No mixing, no measuring, no mess

First Choice High Protein delivers premium dairy-based nutrition exactly when and where you need it. Whether you're rushing between meetings, heading to the gym, or recovering after a workout - grab it, drink it, and get on with your day.

Helps minimise muscle breakdown from aging

Enhances and speeds up muscle repair

Contains all the goodness of dairy

Provides sustained energy

Supports muscle growth

keeps you full for longer